Is Your Dog or Cat Happy? Signs to Look for and Tips to Boost Their Joy

Every dog and cat owner wants their beloved pet to live their best life. But how do we know if they are truly happy? Since they can't tell with words, it’s up to us to become skilled at reading their body language and their behaviour, looking for clues on their emotional wellbeing.

Reading the signs:

Happy dogs

Happy dogs are easy to identify, right?  I mean there’s the tail wag which is a dead giveaway. But, there isn’t only a happy tail wag.  There’s also a less excitable tail wag that can indicate nervousness.  Then there’s posture.  A content dog displays a relaxed body posture while a more anxious dog has a rigid posture).  And their mouths?  We all know that familiar ‘doggy smile’ where their mouths hang open with their tongues lolling out, this silly expression is another sign of a happy, relaxed dog!

A happy dog will actively engage in play appropriate for their age.  They will be genuinely interested in their surroundings and maintain comfortable eye contact without the need to look away. Their family is greeted with enthusiasm, they have a healthy appetite, and they sleep well right through the night. One of our favourite signs a dog is happy is their adorable "play bows" that they will display when bringing their favourite toy or playing fetch.  This is when they go down on their front paws with their rear end up in the air – super cute!

Note: As cute as the ‘play bow’ is, it’s important to note that this can ALSO be a sign of pancreatitis, so don’t take this as your only sign of a happy dog, pay attention to your dogs overall attitude and behaviour

Happy cats

Cats, just as you would expect, are more complicated and express their happiness in more nuanced ways than dogs.  It requires a keen eye to interpret your cats happiness. We all know the purr.  A content cat will purr when relaxed or while being petted.  But did you know that a cat can sometimes purr when stressed?  With cats you need to consider the overall context and body language it is displaying.

• Besides purring, which everyone loves, our favourite tell-tale sign of a happy cat is the slow blinking they direct our way.  This is what you call "cat kisses" and it leaves you feeling all warm and fuzzy.  Next on the happy cat list is kneading.  They do this with their paws against soft surfaces or your lap, and hold their tail upright with a slight curve at the tip, like a question mark. A happy cat will maintain regular grooming habits, seek out sunny spots for napping, and initiate social interaction on their own terms (how else, right!). A content cat will give you cute little responses when you greet them and may follow you around the house without any signs of being anxious. 

Signs of an unhappy pet

Here are some of the signs to look out for in both cats and dogs:

·  Significant changes in appetite

·  Changes in sleep patterns or activity levels

·   Excessive hiding

·   Unexplained aggression

·   Withdrawal

Dogs might become clingy or unusually distant. They may pace, whine or lose interest in activities they used to enjoy.

Cats can express unhappiness by avoiding their litter box, over-grooming or becoming either overly aggressive or completely withdrawn.

Mental stimulation

Mental stimulation is a big part of our cats and dogs happiness. Great options for dogs are: puzzle feeders, training sessions and treat-dispensing toys. Teaching your dog new tricks strengthens your bond and gives your dog a sense of accomplishment.

For cats a puzzle feeder that mimics hunting behaviour and interactive toys they can stalk and capture are great for their stimulation.

Physical exercise: meeting individual needs

Dogs generally need daily walks and active playtime, but requirements vary significantly by breed, age, and health status. High-energy breeds might need running or hiking, while others are content with moderate walks and backyard play. Swimming can be wonderful exercise for dogs who enjoy water, and agility training provides both physical and mental stimulation.

Cats need regular play sessions that simulate hunting sequences.  This can include stalking, pouncing, and catching. Interactive toys like feather wands or laser pointers (always end laser play with a physical toy they can actually catch) are also great options. Even indoor cats can get great exercise from cat trees, climbing shelves, and chasing toys up and down stairs.

Establish comforting routines

Both cats and dogs find security in predictable schedules. Keep feeding times regular as well as exercise periods and bedtime routines.  This will help reduce anxiety and create a sense of stability. Consistency is particularly important during times of change or stress such as moving house.

Quality social time

Dogs are generally more social and crave interaction.  This can look like petting, playing, and even just being near their humans.

Cats typically prefer more subtle social interaction. They might enjoy sitting near you while you read, being petted when they initiate contact, or engaging in short play sessions. Cat’s like to set their own rules so knowing your cat’s personality is key.  Respect your cat's boundaries, forcing interaction often backfires when it comes to cats.

Nutrition and health care

Well-nourished equals more likely to be emotionally balanced. Feed your pets high-quality, age-appropriate and species-appropriate food, that means a BARF or PMR diet for a dog and a rawfood diet for a cat (or at least ‘wet’ food) and make sure fresh water is always available.  Healthy treats can be used for training and bonding. Keep their gut health thriving with MicroMed Probiotics and stay informed on toxins in their diet and environment.

Safe spaces

Every pet needs a retreat where they feel completely safe. For dogs that might be a cozy bed in a quiet corner or a crate that they view as their den. Cats enjoy perches, hiding boxes, or quiet rooms tucked away from it all.

What is fun?

Dogs love a car ride, a new walking route or social outings to pet-friendly locations. They thrive on variety and new sensory experiences.

Cats on the other hand prefer enrichment closer to home. Window perches for bird watching, scratching posts, and hiding spots throughout the house can significantly enhance their quality of life.

It’s personal

Some dogs are social butterflies and love meeting everyone, others prefer quiet companionship with their family. Similarly, some cats are lap cats who love constant affection, while others show love by simply being in the same room.

Your pet is an individual.  It’s up to you to know what makes them happy! Does your dog get excited when he plays fetch?  When he goes for walks?  Or during training sessions? And your cat?  Does he prefer interactive play?  Gentle grooming?  Or, does he enjoy a quiet nap on your lap? Your interactions with your pet need to match their needs.

Age and health

Puppies and kittens need play sessions and socialization opportunities way more than older pets.  Senior pets may prefer gentler activities and more comfortable resting spots.

Always consider your pets health issues.  They can significantly impact their happiness, so stay tuned in to your pets behaviour that might indicate discomfort or illness. Arthritis, dental problems, or other age-related conditions like thyroid imbalances creeping in can affect mood and activity levels, and need to be addressed as soon as possible.

Happiness check

Get into the habit of observing your pet's daily patterns. Is he eating well? Does he seem alert and interested in his surroundings? Is he sleeping peacefully? Making a point of checking in on these can help you catch potential problems early, ensuring you are ready to step in and ensure your companion stays happy and healthy.

Remember, your pets happiness isn't about constant excitement or stimulation. A truly happy cat or dog is one who feels loved, secure, healthy and comfortable in their home. If their physical needs are met, their minds are engaged, and they have a strong bond with their human family, then happy days!